As a busy mom of 2 and an entrepreneur, I know it’s not easy to make time for self-care. I also know how incredibly important it is to force yourself to take that time for yourself, so that you can be at your best in all of the other areas in your life. Helping our loved… Continue reading Holiday Gift Guide: Wellness and Self Care Items
Category: health
Life Time Athletic Grand Opening in Bellevue!
Life Time Athletic is the brand new luxury health club + gym located in the heart of downtown Bellevue, WA right inside The Shops at the Bravern. Consistent with the vision of The Shops at the Bravern and fitting in with the posh downtown Bellevue scene, Life Time Athletic lives up to the standard of… Continue reading Life Time Athletic Grand Opening in Bellevue!
4 Ways to Make Your Water More Fun + BONUS: Favorite Infused Water Recipes!
Summer is finally here and with the hot sun + long days playing outside, it’s important to remember to stay hydrated! We all know you should be drinking at least 8 glasses of water per day (or 1/2 your body weight in ounces, whichever is more) but sometimes plain water can get BORING. So here are… Continue reading 4 Ways to Make Your Water More Fun + BONUS: Favorite Infused Water Recipes!
Soulcycle Review: Pros + Cons and finding your SOUL
I have been wanting to check out a spin class for a while so when I was offered the opportunity to check out SoulCycle in Bellevue, I jumped on it! I had NO idea what to expect because I’ve never been to a spin class before. You know the saying, “It’s like riding a bike”? … Continue reading Soulcycle Review: Pros + Cons and finding your SOUL
Cauliflower Pizza Crust + Top 5 Cauliflower Recipes for a Low Carb Diet
Note from Tiffany: Jen is our new health and fitness contributor. You will be seeing a few posts a month from her and I’m so excited to have her! Hope you enjoy her posts as much as I do! With summer right around the corner and vacations / weddings / reunions / BBQs coming up,… Continue reading Cauliflower Pizza Crust + Top 5 Cauliflower Recipes for a Low Carb Diet
Losing the baby weight
I’ve had a few readers ask about losing the baby weight and how I did it or if I have any tips. To tell you the truth, I haven’t done as much as I thought I would. When I was pregnant I totally thought I’d be back in the gym in no time and doing… Continue reading Losing the baby weight
Favorite Work Out Clothes
One of the things that keeps me motivated to go to the gym is work out clothes! I like to work out in clothes that not only do their job (like keep the sweat away, keeps me cool, keeps things sucked in, etc…) but also that I feel good in. I figure if you’re at… Continue reading Favorite Work Out Clothes